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'ConfidentYou' Coaching Course
What Could You Make of Your Life If You Had More Confidence?
What could you do if you trusted yourself more? If your faith in yourself was unshakable?
You've got ideas that you want to put into practice, you have aspirations and dreams.
Maybe you want to do your best in your career. Maybe you want to get more interest from potential dates. Maybe you just want to feel more confident in social settings.
Or maybe you just want to be able to relax and enjoy your day-to-day without getting self-conscious and doubting yourself.
There is one snag that keeps getting in the way:
You've got ideas that you want to put into practice, you have aspirations and dreams.
Maybe you want to do your best in your career. Maybe you want to get more interest from potential dates. Maybe you just want to feel more confident in social settings.
Or maybe you just want to be able to relax and enjoy your day-to-day without getting self-conscious and doubting yourself.
There is one snag that keeps getting in the way:
Your inner critical voice, the voice of doubt and misgivings, has been drowning out the plans you want to make and the actions you want to take.
Blaming yourself only heightens how disappointed you feel.
You shrink back from reaching for the things you'd like to bring into your life (more friendship, career development etc.)
"I can't quite bring myself to do what I know I need to do."
"Setbacks really wrong-foot me and it takes me a long time to get my courage up again."
"I still haven't ...[INSERT OWN EXAMPLE HERE]."
You shrink back from reaching for the things you'd like to bring into your life (more friendship, career development etc.)
"I can't quite bring myself to do what I know I need to do."
"Setbacks really wrong-foot me and it takes me a long time to get my courage up again."
"I still haven't ...[INSERT OWN EXAMPLE HERE]."
It's like you don't have access to your strength, your ability to think clearly, your playful creative spirit.
The Journey of 1,000 miles Begins From Under Your Feet
You need a new approach, a new perspective. A new way of experiencing yourself and your world.
Not so much new things to say, rather new things for you to feel.
It is absolutely possible to transform your sense of who you are and what is on the cards for you.
It is absolutely possible for you to leave behind operating from that familiar feeling of "This is as good as it gets for me."
I can guarantee that you will feel changed, that your sense of yourself and your world will be transformed, as long as you bring a willingness to the process.
How swiftly the transformation will result in tangible outcomes is beyond anyone's complete control. What is definitely possible is for you to feel solid and grounded no matter what happens.
...
I'm here to help you get there.
Margarita Steinberg
Wellbeing and Relationship Coach
inspirational talks only go so far. Ditto for video courses. You need new lived experiences if you are to transform how you feel in the world.
I will also continue to support you while you put these newfound skills into practice and for as long as you need.
Ultimately, my goal as your coach is to help you re-discover the joy, the fun, the play that was so thrilling when you were first getting to know each other!
I will also continue to support you while you put these newfound skills into practice and for as long as you need.
Ultimately, my goal as your coach is to help you re-discover the joy, the fun, the play that was so thrilling when you were first getting to know each other!
I can now confidently walk into anywhere on my own
"In social settings, I do not even think about my insecurities anymore. My inner voice and critic has been wiped from my mind. Instead of thinking about what others are thinking of me, I own my quietness or my questions or my interaction. If I am quiet, it's because I am listening carefully. If I am louder, it is because I have something valuable to say, not because the space needs filling.
None of the social settings as before hold me back now, I can confidently walk into anywhere on my own. I can confidently talk to strangers around me anywhere I go. I feel like the person I have become is stronger and whilst there will always be low moments, that active part of my life remains like I never had any insecurities there.
I always came out of my coaching sessions glowing and feeling empowered. I cannot thank you enough for that feeling and how it extended into my life."
Lauren Burrows, International Charity Champion
"In social settings, I do not even think about my insecurities anymore. My inner voice and critic has been wiped from my mind. Instead of thinking about what others are thinking of me, I own my quietness or my questions or my interaction. If I am quiet, it's because I am listening carefully. If I am louder, it is because I have something valuable to say, not because the space needs filling.
None of the social settings as before hold me back now, I can confidently walk into anywhere on my own. I can confidently talk to strangers around me anywhere I go. I feel like the person I have become is stronger and whilst there will always be low moments, that active part of my life remains like I never had any insecurities there.
I always came out of my coaching sessions glowing and feeling empowered. I cannot thank you enough for that feeling and how it extended into my life."
Lauren Burrows, International Charity Champion
The course
We meet in intimate groups of five to create an unprecendented level of confidence for you
- 6 weekly online LIVE sessionsEach session begins with a short introduction (~10mins), with the rest of the 1.5 hour devoted to addressing YOUR specific challenges
- Small groups of fiveKeeping the group small allows you to get individual attention at every session
- Flexible format, so we can work with what's important to youEach session will introduce a new angle to approach confidence from. We'll have flexibility around those, so the course can tackle the aspects that are most important to you
The Wellbeing Perspective
Faith in your ability to take care of your needs, and to reach out for help when your personal resources need a boost, is central to an enjoyable life.
Working out what you need at any one time is not always obvious. Enhancing your skills in this area can give you a much stronger platform to operate from.
Working out what you need at any one time is not always obvious. Enhancing your skills in this area can give you a much stronger platform to operate from.
Group Coaching Programme
"ConfidentYou"
The full ByHeart programme for couples spans 9 sessions and includes the following (click the Down Arrow for each section for further details):
Go deeper
on what trips you up, and how to turn those things around
Sort out the 'monsters'
Dispel long-running bugbears, like impostor syndrome
Reclaim your strengths
Unearth 'forgotten treasures' that fuel your energy
Go deeper
on what trips you up, and how to turn those things around
Sort out the 'monsters'
Dispel long-running bugbears, like impostor syndrome
Reclaim your strengths
Unearth 'forgotten treasures' that fuel your energy
"I just wanted to find a way back to the blissful early days when we felt effortlessly connected, like we were reading each other's minds.
When everything felt better for the other's presence. When it was exciting to be next to them. When it felt like we could handle anything together.
I just wanted the constant drone of anxiety to settle down, and to feel held and cherished again."
When everything felt better for the other's presence. When it was exciting to be next to them. When it felt like we could handle anything together.
I just wanted the constant drone of anxiety to settle down, and to feel held and cherished again."
Book design is the art of incorporating the content, style, format, design, and sequence of the various components of a book into a coherent whole. In the words of Jan Tschichold, "methods and rules upon which it is impossible to improve, have been developed over centuries. To produce perfect books, these rules have to be brought back to life and applied."
Front matter, or preliminaries, is the first section of a book, and is usually the smallest section in terms of the number of pages. Each page is counted, but no folio or page number is expressed, or printed, on either display pages or blank pages.
Book design is the art of incorporating the content, style, format, design, and sequence of the various components of a book into a coherent whole. In the words of Jan Tschichold, "methods and rules upon which it is impossible to improve, have been developed over centuries. To produce perfect books, these rules have to be brought back to life and applied."
Front matter, or preliminaries, is the first section of a book, and is usually the smallest section in terms of the number of pages. Each page is counted, but no folio or page number is expressed, or printed, on either display pages or blank pages.
Front matter, or preliminaries, is the first section of a book, and is usually the smallest section in terms of the number of pages. Each page is counted, but no folio or page number is expressed, or printed, on either display pages or blank pages.
Book design is the art of incorporating the content, style, format, design, and sequence of the various components of a book into a coherent whole. In the words of Jan Tschichold, "methods and rules upon which it is impossible to improve, have been developed over centuries. To produce perfect books, these rules have to be brought back to life and applied."
Front matter, or preliminaries, is the first section of a book, and is usually the smallest section in terms of the number of pages. Each page is counted, but no folio or page number is expressed, or printed, on either display pages or blank pages.
"I just wanted to find a way back to the blissful early days when we felt effortlessly connected, like we were reading each other's minds.
When everything felt better for the other's presence. When it was exciting to be next to them. When it felt like we could handle anything together.
I just wanted the constant drone of anxiety to settle down, and to feel held and cherished again."
When everything felt better for the other's presence. When it was exciting to be next to them. When it felt like we could handle anything together.
I just wanted the constant drone of anxiety to settle down, and to feel held and cherished again."
You may be wondering
The range of approaches that a professional can choose from goes far beyond what most people are even aware exists.
My clients experience surprising relevations at every session. They leave each session equipped with a new perspective that moves them beyond the territory where they'd been stuck. Plus, I work with them to devise clear action steps that forster new levels of enjoyment and collaboration in their partnerships.
My clients experience surprising relevations at every session. They leave each session equipped with a new perspective that moves them beyond the territory where they'd been stuck. Plus, I work with them to devise clear action steps that forster new levels of enjoyment and collaboration in their partnerships.
Talking to a professional who guarantees confidentiality and a safe space is likely to feel less awkward than talking to familly or friends who are too close and too involved to make space for your feelings and experiences - or to provide constructive guidance.
I've spoken with many couples in a similar situation to yours, so you can be confident /assured of a sympathetic and skillful hearing.
I've spoken with many couples in a similar situation to yours, so you can be confident /assured of a sympathetic and skillful hearing.
If you're reading this, there is still enough affection in you, and enough determination to find a way back to each other.
All of your feelings will have space to get expressed and explored. I've seen annoyance and frustration get replaced by curiousity and affection. Perhaps that's what you'd like to happen for you.
All of your feelings will have space to get expressed and explored. I've seen annoyance and frustration get replaced by curiousity and affection. Perhaps that's what you'd like to happen for you.
It is understandable if your partner is still hopeful that things would work out by themselves.
You can begin by working with me 1-to-1. It's surprising how much new understanding about your partnership can come to light by working with a Psychosynthesis coach!
You can begin by working with me 1-to-1. It's surprising how much new understanding about your partnership can come to light by working with a Psychosynthesis coach!
It is up to you to know how long you're comfortable to keep hoping your partnership will find its feet again unaided.
I just want you to know that things could absolutely get better - and quickly!
The last few times when you hoped tensions in your partnership would settle by themselves, how long did it last / how did it go?
I just want you to know that things could absolutely get better - and quickly!
The last few times when you hoped tensions in your partnership would settle by themselves, how long did it last / how did it go?
Do you need help with your confidence?
Book a no-obligation call with Margarita today.