Coaching helps you with improving something in your life, taking it to the next level.
To put it another way, creating positive future outcomes
is the primary concern of coaching, so resonances from the past are only explored where they are relevant to unleashing your potential.
Coaches also tend to work with clients for a defined period of time
, so you can expect to sign up to work with a coach for six sessions or three months, rather than open-ended, as is common for therapy/counselling.
The core areas I help clients with are
- developing your career
- developing your leadership skills
- strengthening your relationships
- empowerment for women
Beyond those core themes, coaching can apply to a lot of scenarios
and most likely could help with your specific situation. If your problem is not in the list above, please feel free to get in touch with me, so we can discuss what would be a great fit for you.