How It Works

Coaching with Psychosynthesis

After an hour of coaching, I realised three things:

  • I had done most of the talking.

  • In the process, I had found out lots about myself and my quirks, how I had gone about things until now - and new things I could try next that would make a difference.

  • I would not have made those discoveries by myself, without the prompts and guidance from the coach.
Brett Becker
SOME THINGS A COACH KNOWS
Think Better
Thinking: Focused and Diffused
Did you know that there are two types of thinking?

The discovery of Focused and Diffused thinking modes is revolutionising fields like teaching and learning.

Briefly, when we try to focus in exclusively on something, we lose a lot of the 'surrounding' information. Alternating Focused and Diffused modes allows you to build up a much more comprehensive picture of any situation - and spot those 'hidden' opportunities.
Update Your Map
Update Your Operating Map
We all operate in the world based on how we view the world - you could call it your 'operating map'.

Everybody's map develops glitches, areas that you haven't updated since you were a tiny tot, conclusions you'd reached in a hurry which have been misleading you ever since.

I can help you identify where your inner map has gone astray, and help you update it so it lets you navigate your world much more reliably.
Re-frame
Get a 5D perspective on your situation
Your expectations frame where you look.

This makes it hard for you to see 'outside the box'. A coach will prompt you to turn your attention to areas you haven't considered, leading you to discover whole dimensions to your challenge that you had not been aware of.

Once you have something 'in your picture', you have more options for how to handle it.
SOME THINGS A COACH KNOWS
Think better
Update Your map
Re-frame
Thinking: Focused and Diffused
Did you know that there are two types of thinking?

The discovery of Focused and Diffused thinking modes is revolutionising fields like teaching and learning.

Briefly, when we try to focus in exclusively on something, we lose a lot of the 'surrounding' information. Alternating Focused and Diffused modes allows you to build up a much more comprehensive picture of any situation - and spot those 'hidden' opportunities.
Update your operating map
We all operate in the world based on how we view the world - you could call it your 'operating map'.

Everybody's map develops glitches, areas that you haven't updated since you were a tiny tot, conclusions you'd reached in a hurry which have been misleading you ever since.

I can help you identify where your inner map has gone astray, and help you update it so it lets you navigate your world much more reliably.
Get a 5D perspective on your situation
Your expectations frame where you look.

This makes it hard for you to see 'outside the box'. A coach will prompt you to turn your attention to areas you haven't considered, leading you to discover whole dimensions to your challenge that you had not been aware of.

Once you have something 'in your picture', you have more options for how to handle it.
What coaching can do for you
Coaching adds the commitment, skills and outside perspective of a professional to your efforts and projects.

The goal is not to provide a prescriptive answer to your challenges, but rather to give you a structure around which to have more coherent and productive conversations, which ensure that you

  • get support to develop your own solutions to problems, so they make sense to you and fit your situation exactly

  • feel empowered

  • take advantage of proven processes and professional expertise

  • make the ride as swift and smooth as possible

When you change the way you look at things, the things you look at change.
Wayne Dyer
To explore more about how coaching can help you move forward, check out some of my recent blog posts
Little things mean everything, and coaches allow you not to miss those little things. They allow you to get consistent results, and they are there for you as a friend to deal with both the good times and the challenging times.
Tony Robbins
How it works
Get going
Coaching can help you find how you can get started toward your goals straightaway, even if you've been stuck for a long time.
Keep finding a way forward
There' ll be bumps as you travel the new territory. We speak regularly to help you keep going strong.
At every new turn
As you make headway, new horizons will open up for you, and with them new challenges. We work to help you get your head around the new challenges and how to turn them to your advantage!
Book a Discovery Call
Psychosynthesis Leadership Coaching is a whole-person approach to leadership, success and thriving.

Find out if it's right for you.
Coaching gets you there faster and lets you travel in style.
You are defined by the kinds of challenges you cannot walk away from. And by those you have walked away from that cause you remorse.

You can't forever stand on the shore; at some point, even if filled with indecision, skepticism, reservation and doubt, you either jump in or concede that life is forever elsewhere.
Arthur Miller, American playwright
Why you need Psychosynthesis psychology

Coaching methodologies can go a long way in helping you get clearer on the terrain you're travelling. But they are only capable of working with the stuff you know consciously.

To reach the 'below the waterline' stuff, the stuff you only-just-know, you need deeper psychology.

This is where Psychosynthesis psychology comes in. It has been called an inspirational psychology. Its powerful-yet-gentle techniques uncover your inspiration, even amid confusion and inner conflict.
Psychosynthesis psychology
I use this powerful psychology to enhance what coaching can do for you
Why you need Psychosynthesis psychology

Coaching methodologies can go a long way to helping you get clearer on the terrain you're travelling. But they are only capable of working with the stuff that you know consciously..

To reach the 'below the waterline' stuff, the stuff you only-just-know, you need deeper psychology.

This is where Psychosynthesis psychology comes in. It has been called an inspirational psychology. Its powerful-yet-gentle techniques uncover your inspiration, even amid confusion and inner conflict.

INTRODUCING PSYCHOSYNTHESIS

As in the body we can get distracted by life events and allow our physical posture to distort and get 'crumpled', causing ill-health, so in the mind and the emotions patterns of stress and strain can build up.

These 'crumpled' patterns of strain and distortion have been crowding you in and limiting your vision and courage to live fully.

Psychosynthesis works on restoring your original 'shape', your natural exhilaration at being alive, your curiosity and sense of exploration and adventure, the thrill of discovery and the sheer exuberance that you see in young children.

This expanded state is what underpins empowerment. It is the inner resource that can power you to accomplish and create at the elevated level that is your birthright.

Photo by Robert Collins on Unsplash


Photo by Susan Holt Simpson on Unsplash
SYNTHESIS

Psychosynthesis is a gentle-yet-powerful approach to uncovering your clarity and motivation, even amid confusion and inner conflict.

Its 'toolbox' of procedures and techniques is varied enough to help you find your way, no matter what.

A Psychosynthesis practitioner is not an analyst, pronouncing from on high what is 'really' going on with you. Rather, I act as a guide and companion, helping you achieve insight and resolve anything that has been troubling for you.

The sense of liberation when something that had been a pre-occupation (such as an 'inner critic' voice cutting down every hopeful thought you entertain) is palpable, visceral and transformative.
SYNTHESIS

Psychosynthesis is a gentle-yet-powerful approach to uncovering your clarity and motivation, even amid confusion and inner conflict.

Its 'toolbox' of procedures and techniques is varied enough to help you find your way, no matter what.

A Psychosynthesis practitioner is not an analyst, pronouncing from on high what is 'really' going on with you. Rather, I act as a guide and companion, helping you achieve insight and resolve anything that has been troubling for you.

The sense of liberation when something that had been a pre-occupation (such as an 'inner critic' voice cutting down every hopeful thought you entertain) is palpable, visceral and transformative.

Photo by Susan Holt Simpson on Unsplash
The best way to break through any barrier is to access a point of perfect stillness at the center of your being, a self deeper than your senses or your mind. We modern, scientific thinkers are rarely taught that such a thing exists, much less how to connect with it. But every ancient tradition holds that from this still core of the self, this infinitely fertile emptiness, springs all that is authentic about you: your identity, your ability to recognize truth, the real operating instructions for your life.
Martha Beck, author of 'The Joy Diet'
HOW IT WORKS
Your questions answered
Get all your concerns addressed before you sign up for coaching with Margarita
FIND OUT IF IT'S RIGHT FOR YOU
Margarita Steinberg
Call: +44 (0)7717-315-078
Email: byheart.coaching@gmail.com

You can also contact me directly via Facebook Messenger:
Margarita Steinberg
Teacher-Trainer-Mentor-Coach
Margarita is a qualified Psychosynthesis Leadership Coach, and brings to her work a kaleidoscope of skills and experience: in teaching & training, creativity, counselling, psychology, language, career guidance and Life Design, and holistic health and spiritual practice.

Meet Margarita →
Margarita Steinberg
Teacher-Trainer-Mentor-Coach
Margarita is a qualified Psychosynthesis Leadership Coach, and brings to her work a kaleidoscope of skills and experience: in teaching & training, creativity, counselling, psychology, language, career guidance and Life Design, and holistic health and spiritual practice.

Meet Margarita →
Coaching turned out to be exactly what I needed
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